Canadian Alpiste Canary Seeds
- Premium Quality
- De-hulled groat
- Glabrous (hairless) variety for human consumption
- Silica-free
- non-gmo
- Product of Canada
- 453g / 1lb
Alpiste Canary seeds nutrient content is higher than that of wheat, oats and barley and is similar in nutrients found in amaranth or quinoa.
Nutritional Profile per 100g
- 21% Protein amino acids
- 6.5% Fat
- 60% Carbohydrates
- 6.5% Fiber
- rich source of folate
- High in antioxidants & plant sterols
- high in β-carotene
- Vitamin E 2.8 mg/100g
- 399 kilocalories
- 50 mg of calcium
- 664 mg of iron
- 400 mg of phosphorus
How to use Alpiste Canary Seeds
Alpiste is a simple, nutritious, sugar free, gluten-free plant based ingredient that can be used in vegan, vegetarian, and meat-free dishes.
You can also use Alpiste to make a traditional drink called leche de alpiste otherwise known as Canary seed milk.
Learn more about Alpiste Canary Seeds for Human Consumption