Living with Irritable Bowel Syndrome (IBS) can feel like navigating a minefield, where every meal might trigger discomfort and anxiety. Fortunately, nature offers an array of soothing solutions, and mushrooms...
Heather & Blair |
Recently, a group of biotechnologists from the United Kingdom discovered a way to utilize mycelium to create a resilient, leather-like material that is capable of repairing itself. Elise Elsacker and...
Heather & Blair |
Chai is the original Hindu word for tea; today, chai tea is also known as spiced tea. Chai blends were first discovered more than 5,000 years ago at the request...
Heather & Blair |
Cinnamon has been in high regard since 2000 BC in Ancient Egypt. In medieval times, it treated conditions like coughing, arthritis, and sore throats. Even today, it is still highly popular, ranking...
Heather & Blair |
Canadian-grown, gluten-free and packed with protein No longer just bird food de-hulled Canary seed for humans is known by its Spanish name Alpiste. Alpiste seeds have a slightly nutty taste...
Heather & Blair |
Maintaining a healthy gut is essential for overall health and well-being. A healthy gut helps with increased energy levels, a positive mood, and a healthy heart and immune system. The...
Heather & Blair |
Chaga is not a mushroom For years chaga was considered a member of the polypore family of fungi, but has recently been re-classified under hymenochaetaceae in the basidiomycetes genius. Polypore fungi can...
Heather & Blair |
Mycorrhizal fungi are known to have a wide range of potent benefits, from combating cancer to boosting your immune response and overall health. A different kingdom from plants and animals mushroom mycelium...
Heather & Blair |
The reishi mushroom (Ganoderma lucidum) has been used for its medicinal properties for over 2,000 years. Reishi has often been referred to as the mushroom of immortality, as well as ganoderma...
Heather & Blair |
Zak & Zoe Thanks to a healthy home cooked diet that includes chaga mushroom, our dog Zak (left) is healthy and happy and an incredible 19 years old. His sister...
Heather & Blair |
For thousands of years, mushrooms have been used for both nutritional benefits and medicinal properties all over the world. Healthy Mushroom Benefits Wild mushrooms were used by the ancient Greeks...
Heather & Blair |
Vitamins are nutrients that the body cannot create, so we must consume them in our diet. The exception however is vitamin D which the body can produce on its own. Despite...
Heather & Blair |
Healthy Mushroom Benefits Mushrooms have been used as medicine for thousands of years. Wild mushrooms were used by the ancient Greeks to provide strength for warriors in battle. Mushrooms were...
Heather & Blair |
Functional mushrooms have a long history of being used for medicinal purposes worldwide. Many bacteria fungi, including Reishi and Turkey Tail, have many potential health benefits, from supporting immune health to...
Heather & Blair |
