Annanda Mushroom Forum - Mushroom Blog

Recently, a group of biotechnologists from the United Kingdom discovered a way to utilize mycelium to create a resilient, leather-like material that is capable of repairing itself. Elise Elsacker and Martyn Dade-Robertson of Newcastle University, as well as Meng Zhang of Northumbria University, were the pioneering researchers of this breakthrough. A report in the journal Advanced Functional Materials, explores the potential of utilizing mycelium as a viable material that possess self-healing capabilities. Fungi, such as mushrooms, have an intricate web of hair-like filaments that form a root system called mycelium. This root system, made up of hyphae, grows in the...

Chai is the original Hindu word for tea; today, chai tea is also known as spiced tea. Chai blends were first discovered more than 5,000 years ago at the request of a king in india. The drink was to be used in Ayurveda, an ancient Indian medical system that relies on herbs and spices for healing. Chai is full of ingredients with health benefits, including black pepper, ginger, cinnamon, cloves, cardamom pods, and more. Although the spices used can vary, the unique spices used in most chai tea blends offer amazing health benefits.  Health Benefits of Chai Tea Studies have shown the...

Cinnamon has been in high regard since 2000 BC in Ancient Egypt. In medieval times, it treated conditions like coughing, arthritis, and sore throats. Even today, it is still highly popular, ranking just after black pepper in the US and Europe. As little as half a teaspoon of cinnamon a day has the potential to positively affect blood sugar levels, digestion, immunity, and much more. Stronger doses can help decrease the risk of heart disease, diabetes, cancer, and neurodegenerative diseases.  Cinnamon Tea Benefits Cinnamon is rich in fiber and manganese and contains vitamins and minerals such as: Calcium Iron Vitamin A Vitamin...

Canadian-grown, gluten-free and packed with protein No longer just bird food de-hulled Canary seed for humans is known by its Spanish name Alpiste. Alpiste seeds have a slightly nutty taste that can enhance the nutritional value of traditional and gluten-free foods such as breads, baked goods, bars and snacks.  A member of the cereal grain family as wheat, oats, barley and rye and similar in size and appearance of flax seeds, Alpiste seeds contains bran, germ and starchy endosperm and is very high in protein at (21%). Also gluten-free and nutrient dense this specialty grain is known to reduce cholesterol,...

Maintaining a healthy gut is essential for overall health and well-being. A healthy gut helps with increased energy levels, a positive mood, and a healthy heart and immune system. The gut microbiome also plays a role with digestion, weight management, and brain health. Poor digestive health can be caused by a variety of factors. Genetics, a diet high in processed foods, allergies, chronic fatigue or irregular sleep patterns can all lead to an unhealthy gut. Functional mushrooms have been used for thousands of years for their health benefits, which include both mental health and gut health. Mushrooms have a lot...