Living with Irritable Bowel Syndrome (IBS) can feel like navigating a minefield, where every meal might trigger discomfort and anxiety. Fortunately, nature offers an array of soothing solutions, and mushrooms...
Heather & Blair |
Foraging for wild mushrooms can feel like a treasure hunt, but when it comes to mastering the art of chaga mushroom harvesting, there’s more to the adventure than just luck....
Blair Kovacs |
Don't fall prey to 'Instant' or 'extracted' Chaga powder. You can still get your Chaga On even when time is a constraint. The further we stray from the balance of...
Blair Kovacs |
Mushrooms have been consumed and used for medicinal purposes for thousands of years. The ancient Greeks believed mushrooms provided strength for warriors in battle, and the Romans perceived them as...
Blair Kovacs |
AS THE COVID-19 vaccine rollout gathers pace, a population is at risk of being left behind: the millions of people around the globe who lack fully functional immune systems. While the...
Blair Kovacs |
Why Fungi is Essential to Life on Earth As you read these words, fungi are changing the way that life happens, as they have done for more than a billion...
Blair Kovacs |
Hospitalized COVID-19 patients who were vitamin D sufficient, with a blood level of 25-hydroxyvitamin D of at least 30 ng/mL (a measure of vitamin D status), had a significant decreased risk for...
Blair Kovacs |
As we all do our best to safeguard ourselves from the perils of the pandemic, keeping our immune system healthy is one of the best ways to prevent infections. While...
Blair Kovacs |
Help cope with Covid-19 learn the 8 Domains of Well Being.
Blair Kovacs |
Chaga has been found to contain a host of pharmacologically active compounds that beneficially affect human health
Blair Kovacs |
When you think of delicious and nutritious ingredients, fungus likely doesn’t come to mind. And yes, that’s exactly what chaga mushrooms are – an appetizing fungus that grows on trees....
Chantal McCulligh |
Sources report that Chaga has high oxalate levels, most cultivated mushroom species are low, but 90% are insoluble.
Blair Kovacs |
Study from Japan expands upon Chaga's ability to stimulate higher brain functions.
Blair Kovacs |
