Discover Alpiste
Alpiste is the Spanish name for de-hulled, human-grade canary seed (Phalaris canariensis), a gluten-free cereal grain grown primarily in Canada's Prairie provinces.
While canary seed has historically been associated with bird feed, specially developed glabrous (hairless-hull) varieties are approved for human consumption and are now used in a variety of food applications including baking, cereals, snack products, and plant-based beverages.
With its mild, slightly nutty flavor and impressive protein content, Alpiste is attracting interest from consumers, food manufacturers, and health-conscious home cooks seeking nutritious gluten-free ingredients.
Why Choose Alpiste?
- Naturally gluten-free
- High in protein
- Plant-based and vegan-friendly
- Canadian-grown
- Mild, versatile flavor
- Suitable for baking, cooking, and beverages
What Is Canary Seed?
Canary seed is the grain produced by the plant Phalaris canariensis, a member of the grass family. Like wheat, oats, barley, and rye, it is classified as a cereal grain.
The grain is small and golden in appearance and consists of:
- Bran
- Germ
- Starchy endosperm
Modern food-grade Alpiste uses de-hulled glabrous varieties developed specifically for human consumption. These varieties do not contain the irritating hairs that were present on older canary seed varieties.
A Canadian Success Story
Canada is the world's leading producer and exporter of canary seed, with Saskatchewan accounting for the vast majority of Canadian production.
Human-grade Alpiste became available following the development and regulatory approval of glabrous (hairless) canary seed varieties intended for food applications. Today, Canadian-grown Alpiste is used by consumers and food manufacturers around the world.
Nutritional Highlights
Per 100 g (approximate values):
- Protein: 21%
- Carbohydrates: 60%
- Fat: 6.5%
- Fibre: 6.5%
- Energy: 399 kcal
Canary seed also contains naturally occurring vitamins, minerals, antioxidants, and plant sterols. Researchers have explored its nutritional composition as a novel food ingredient and alternative cereal grain.
Gluten-Free Information
De-hulled glabrous canary seed has been shown to be gluten-free and may be suitable for individuals following a gluten-free diet. Health Canada has specifically noted that canary seed does not contain gluten.
Wheat Allergy Notice
Although gluten-free, canary seed contains proteins that may be similar to proteins found in wheat.
Health Canada requires canary seed foods to carry a statement advising that the product:
"May not be suitable for consumers with a wheat allergy."
Individuals with wheat allergies should consult their healthcare professional before consuming canary seed products.
How Is Alpiste Used?
Alpiste can be incorporated into many food applications, including:
- Breads and baking mixes
- Muffins and cookies
- Breakfast cereals
- Nutrition and energy bars
- Smoothies
- Plant-based beverages
- Vegan and vegetarian recipes
Its mild flavor makes it easy to blend into everyday foods while contributing protein and texture.
Learn More About Alpiste
Whether you're a consumer looking for a nutritious gluten-free grain or a manufacturer interested in food-grade canary seed ingredients, Alpiste offers a unique Canadian-grown option.
Visit AlpisteSeeds.com for product information, recipes, FAQs, and educational resources about human-grade canary seed.
Learn More About Alpiste
